Power & Strength
This class is a mix of cardio and strength intervals which is great for endurance. You will get a fu...
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80 Sports & 500 Weekly Activities!
We have 80 different sports and 500 weekly activities for you to enjoy included in your stay. Take a look at them below!
80 Sports & Activities
Pilates
Pilates consists of low impact flexibility, muscular strength and endurance exercises. It emphasizes...
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LIIT
A low-impact interval training class which involves a full body workout that raises your heart rate ...
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Hula Hoop
A fun class that challenges your ability to keep your Hula Hoop spinning while performing basic, fun...
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HIIT
A high-intensity interval training class which involves intense bursts of high-intensity exercises f...
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Fitball
Total body training using large fitballs that will challenge your balance and core stability to the ...
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Deep Water Aqua
You will be equipped with a belt and a set of floating dumbbells for this fun fitness class. This cl...
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Dance
This is a freestyle class suitable for everyone, with single track dance or set choreography. Be rea...
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Body Toning
This full body workout will strengthen and tone your entire body. You may use barbells, weight plate...
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