
Barefoot Fitness
This class focuses on strengthening and mobilising the feet and ankles. It involves functional exerc...
Find out moreThis class focuses on strengthening and mobilising the feet and ankles. It involves functional exerc...
Find out moreBallroom Dancing will teach you to cha cha cha, jive, waltz, samba and more whilst having a fun, eff...
Find out moreWant to start a party? Aqua Party is an activity for everyone! You will combine fun moves with energ...
Find out moreAqua Jogging is very effective for injury rehabilitation and for non-impact cross training. Our intr...
Find out moreOur Aerial Fitness classes consist of conditioning and flexibility exercises using the hammocks and ...
Find out moreRelax, stretch and strengthen your body in our Aerial classes.
Find out moreJoin us, every morning at 8.00am for morning gymnastics!
Find out moreShake, shimmy and step your way to fitness with Zumba®.
Find out moreImprove your fitness and technique with our boxing classes
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