International Swim Camp for Triathletes

29th November - 20th December 2024

Improve your swim fitness and perfect your front crawl technique. The Swim Camp welcomes all short or long-distance triathletes (over 18 years of age), whether you are a beginner or an ambitious Age-Grouper. This camp will help you make swimming more accessible and more enjoyable, and give you those vital minutes off the swim section.

TRAINING

When the weather declines, it’s perfect to hit the sunshine and swim in an outdoor 50m pool to gain a more effective and faster swimming stroke. It will give you the motivation you need to get through the dark winter months. This camp will look at all aspects of the front crawl stroke, helping you to understand what is needed and how to go about making your stroke smooth and fast. Each session will break down an element of the stroke and during the week build it back up to a more efficient one.

There will be two swim sessions per day, with individual video analysis and an evening swim talk. You will gain a boost to your swimming, understand what training is needed to improve and have fun with a group of athletes.

PROGRAMME

• Swimming twice a day

• Individual stroke technique input

• Video analysis and feedback on stroke technique

• Land core training related to swimming

• Lectures on swim technique

EARLY BIRD PRICES UNTIL 31ST JULY 2024:

1 week – €195
10 days  – €235
14 days – €250

FULL PRICE:

1 week  – €230
10 days – €270
14 days – €300

The price includes all swim sessions, video analysis and a camp gift. Please note, the camp is restricted to guests staying at Club La Santa during the event. You will need to book and pay for your accommodation and travel arrangements online today or with your nearest Club La Santa office/ agency. Club La Santa reserves the right to cancel or change the event if under subscribed.

MEET THE INSTRUCTORS

Tanja Slater & Stephen Vuckovic are excellent swim coaches and have spent many years training and coaching at Club La Santa. Tanja Slater is a former professional British triathlete and cyclist and now currently a full time swim and triathlon coach. Stephan Vuckovic is a former Sydney Olympian and now currently a professional long distance German triathlete. Both coaches were top swimmers in triathlon exiting the water of races at the front or in the front group. They would both like to inspire and aid you to improve your swimming within the week, giving you the attention your stroke needs. They greatly value individual attention while enjoying the social aspect of training & learning in a group, be it beginners, novice or top Age group athletes.

For further information on this camp, please contact  tanja@upandactive.com or stvucko@aol.com