Zumba

Shake, shimmy and step your way to fitness with Zumba®.

Zumba® is one of the world’s biggest and most popular dance fitness concepts where training is fun!

Zumba® classes take the ´work´ out of workout, by mixing together low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Latin and World rhythms take over your body so you won´t even realise you are exercising.

Zumba® is more than just a dance class, it´s an inspirational fitness party!

Zumba® – Latin-inspired dance fitness

Zumba® is a total body workout, combining cardio, muscle conditioning, balance and flexibility
Blends all elements of fitness in one energy boosting, stress relieving workout
The fusion of Latin and World beats creates the perfect combo of fun and fitness