Fitness Reformer
Using the reformer machines, you will combine dynamic, functional movements to create a full body workout that will work with strength, flexibility, coordination, and balance.
The reformer machines consist of a flat platform that rolls back and forth on wheels, with springs used for resistance and assistance to achieve the goals of the workout.
Take part in our Fitness Reformer classes, focusing on strength, combining dynamic and functional movements, playing with the resistance of the machines and your coordination.
