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CLUB LA SANTA MAKES FOR THE PERFECT FITNESS TRAINING HOLIDAY..

 Fitness training holiday

On a fitness holiday you can enjoy free use of our modern Fitness Centre, with a wide range of equipment from Techno Gym.

There are machines available to train all muscle groups. You can work with your own body weight, with free weights, as well as on numerous modern machines. Furthermore, we have various fitness machines available, including bikes, stair climbers, treadmills and rowing machines.

After a good workout, stretching is also possible in our stretching area with foam rollers, wobble board, Thera-bands and other equipment.

The Green Team instructors in the Fitness Centre are always ready to guide you in how to operate the machines, so you get the most out of your workout.

The Fitness Centre is available for everyone over 15-years-old. Every day, we have a “Teen Fitness Hour”, from 15.00 to 16.00, where young people from the age of 12 can use the centre’s fitness machines.

 

Fitness Challenge: Come and show us and yourself what you can do! Everyone is welcome regardless of level and experience and when you finish you will receive a diploma. Both men and women are divided into categories: Green (beginner), blue (experienced) and red (advanced). The challenge involves a series of exercises with various machines and equipment. Distances, repetitions and weight vary for each level.

Rowing machine challenge: Row to win or just for fun. You will row against a direct challenge and it is possible for you and others to follow the contest via a TV screen in front of you.

Fitness Centre triathlon:A good start for those who have never tried a triathlon, or those who want to compete in a new way. Please note that we only organise this activity when we get requests from our guests – it is not a normal part of the weekly programme. Come and take the challenge! Sign up in the Fitness Centre.

We have a fitness challenge and the rowing machine challenge once a week.

The Fitness Centre is open daily from 08:00 – 20:00 (entry until 19:30).

Remember to bring indoor training shoes.

The Fitness Centre is perfect if you are just getting started with exercise, rehabilitating after an injury, and for top athletes.

 

Our friendly staff are on hand to provide instructions in how to use the different machines and to help you get the most out of your training. We offer a range of group instructions and personal training sessions to assist your training throughout your holiday.
The Fitness Centre is fully equipped to accommodate the needs of each individual, from beginners to elite athletes. We have Technogym™ and Woodway™ cardio equipment. Find the full range of equipment here >>>
Complimentary towels and water are available whilst training.

We also have a dedicated room, not far from the Fitness Centre, for Body Bike. We have shoes available to rent for all of our classes. Our classes are performed using our Intelligent Pulse system by Vital Sports which help to assist with controlling your heart rate during the classes. We are now offering new and exciting classes with Body Bike connect which has a computers on the bikes measuring pulse, cadance and watts helping you to see the improvements during training. These instructions are available for individuals and groups.

The minimum age to use the Gym is 15, appropriate clothing and footwear is required.

 

FITNESS EVENTS

AUGUST 2018
SWIM CAMP

Club La Santa UK's parent company, Sports Tours International, is protected by the ATOL arrangements when you book your holiday or travel, that includes flights and accommodation. Our ATOL number is 2711. Where you book a non-air inclusive holiday, and we act as the principal, your money is financially protected by our ABTA bonding arrangements. Our tour operating ABTA number is V1479. READ MORE