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25th May 2019

28th Edition IRONMAN Lanzarote

Nowhere else is the awesome power of nature to create and to destroy more apparent than on Lanzarote. Just 120km off the West coast of Africa, this island captivates and challenges athletes with its dramatic scenery and unique style.


Swim (cut off 2h 20min after race start).
The 3.8 km swim is a 2 lap rectangular course taking place in the Atlantic Ocean just outside Puerto del Carmen. The water is around 18-19 degrees, and wetsuits are mandatory.

Bike (cut off 11h 30min after race start)
The 180.2 km bike course challenges participants to a hilly and typically windy ride that brings you through the Fire Mountains and up to the northern part of the island with testing switchback turns and a steep climb up to the most northern point of the island with beautiful views of the neighbouring island of La Graciosa.

Run (cut off 17h 00min after race start)
The run is typically hot and sunny with 3 laps keeping athletes close to the spectators in Puerto del Carmen.

IRONMAN World Championship

The IRONMAN Lanzarote triathlon is an official qualifying competition in Europe for the IRONMAN World Championship on Hawaii. 40 slots to the 2019 IRONMAN World Championship will be allocated to age groups according to the number of participants in each group, which guarantees at least one slot in each group.

The IRONMAN Lanzarote race is a 2000 points qualifying event (professionals category only). For more information regarding the IRONMAN Kona Qualifying points please visit: www.ironmanpromembership.com.

Athletes who qualify for the IRONMAN World Championship 2019 must be present at the Hawaii registration, Sunday May 26th 2019 at 11.00 in Club La Santa, in order to accept the slot and register personally.


You can register for the event via ironmanlanzarote.com. Online entries are now open.

The 2019 IRONMAN Lanzarote entry fee:

– From May 29th to June 25th: 499€* + 8% Active Fee
– From June 26th to December 31th: 549€* + 8% Active Fee
– From the 1st of January 2019: 599€* + 8% Active Fee
– Registration deadline: 1st of May 2019 (or as soon as the race slot contingent has been exhausted).

JUNE 2020

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