+44(0)161 790 9890


Kick start your winter training ready for the 2021 race season or take your first steps in the sport of Triathlon in a warm climate and magnificent surroundings.

29th January – 4th February 2021

Now reaching it’s 13th year, kick start your 2021 with a week in warmer climate and magnificent surroundings. An amazing sports resort with everything in once place, makes training, eating, resting, enjoying the sunshine and having a holiday really simple. During the week you will be coached in all three disciplines, gain confidence, improve fitness while having fun. Maybe it will be your first ever triathlon!


The camp brings together women of all ages, all abilities from true beginners or none swimmers or only indoor bikers, to experienced age group triathletes from all nationalities in a fun, confidence-boosting week. It helps the ladies gain skills, improve techniques and experience mixed and multiple sessions a day.The training will take place in many parts of the beautiful island of Lanzarote. Swims will take place in the 50m pool, the Sea and the Club La Santa lagoon (a closed off area of sea). The runs will be both on and off road around the complex as well as on the Club La Santa athletics track. The bike rides will take you to the most beautiful parts of the island on newly tarmacked surfaces.

Remember to bring your swim equipment and wetsuit; bring your own bike, bike shoes and helmet if possible, if not you can rent bikes for the week (subject to availability) but remember to bring pedals, women’s saddle and a helmet


09.00 Welcome meeting
10.15 Bike Talk & Ride, Approx. 1½-2½ hrs
14.00 Swim Session
16.30 Run, 4-10 k
18.30 Welcome for late arrivals

08.30 Bike Ride, approx. 2-3 hrs
14.00 Swim Session
16.30 Optional Lagoon Technique or Swim
Followed by Swim & Run Session

09.00 Long Bike Ride – Various ability groups
17.00 Swim Session
18.30 Triathlon Talk

08.00 Bus leaves for Puerto del Carmen
(Ironman Swim and Run Course)
18.00 Nutrition Talk

10.00 Mini Triathlon
(400m swim / 14km Bike / 4,6km Run)
14.00 Bike Maintenance & Puncture Repair
14.30 Optional Easy Coffee Stop Bike Ride
19.30 Dinner


Tanja Slater former GB Elite Professional Triathlete and Professional Cyclist. Tanja has used Club La Santa as a training venue for 9 years and during this time has also been an integral part of triathlon training camps held at Club La Santa. Tanja started her sporting career as an age group triathlete in 2000 and finished 2nd in the Age Group World Championships in 2001 and then progressed onto the World Class programme finishing 8th in the 2003 European Elite Championships. Due to a virus she was forced to retire from triathlon and became a professional cyclist in 2006. She has now re-discovered her love of triathlon and wants to help others to improve by passing on what she has learned over the years.

Tanja Slater Women's Only Triathlon Training Camp


The camp price is 200€, including all the activities during the Women’s Only Triathlon Camp, a t-shirt and the celebratory dinner

Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount.

Enter this camp https://www.clublasanta.com/en/sports/events/womens-only-triathlon-camp/womens-only-triathlon-camp

Date Posted: 2nd January 2020


  • Just checking you have me booked in for this, and Julia Thompson. Thanks
    Written by Jane holmes, 14th December 2017 - Reply
    • Hi Jane, It's the resort that handle the booking for the event. Please can you email tiia@clublasanta.com and she will be able to help you. Thanks Ross
      Written by Ross Litherland, 19th December 2017 - Reply
  • I would like to do the womens only tri camp but there is no accommodation available for a single female during this time. Is it ok to stay in la santa?
    Written by Michelle Carter, 19th October 2019 - Reply
    • Hi Michelle, if you could give us a call our team are happy to discuss some option with you, 0161 790 9890. Best Rebecca
      Written by Rebecca Wallace, 31st October 2019 - Reply


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Club La Santa UK's parent company, Sports Tours International, is protected by the ATOL arrangements when you book your holiday or travel, that includes flights and accommodation. Our ATOL number is 2711. Where you book a non-air inclusive holiday, and we act as the principal, your money is financially protected by our ABTA bonding arrangements. Our tour operating ABTA number is V1479. READ MORE