Women's Bike Week

17th – 22nd January 2025

Our specialist team of hosts and guides look forward to welcoming you to Club La Santa’s Women’s Bike Week.

Training

We are looking forward to offer you a week of exciting rides of various distances, group riding skills and challenges in the beautiful landscape of Lanzarote.
On longer rides we stop for refueling.

 

During the camp, there will be a talk about bikefit and classes in strength training to help develop your knowledge. There is a lunch included at one of our restaurants and a 30 min. massage in our wellness center.
To finish of a great week of training, we have a celebratory dinner on the last evening.

  • Provisional Program

  • Friday

    • 09.00

      Welcome meeting

    • 10.30

      Short ride (2h)

    • 18.00

      Sangria in Sports Cafe

  • Saturday

    • 09.00

      Technique and group riding class

    • 10.00

      Group riding skills (3h)

    • 16.30

      Introduction to Bikefit and Q&A

  • Sunday

    • 09.30

      Endurance ride (4h)

    • 15.00

      Light Lunch at El Lago

  • Monday

    • 09.30

      Specific focus climbing ride (2h)

    • 14.00

      Stretching and core session

    • 16.00

      Prearranged massage

  • Tuesday

    • 09.30

      Base training ride (2-3h)

    • 17.00

      Intro to strength training

  • Wednesday

    • 09.30

      Long ride to the north (4-5h)

    • 19.30

      Dinner at El Lago

  • Thursday

    • 09.30

      Coffee ride (2h)

Jacqui Cook

Coming from a cycling family has cycled all her life. Jacqui has raced in national time trials from 10 miles to 12 hours, road races and velodromes around the UK. Jacqui has held several National Tandem records but is equally happy coaching and delivering cycle training to beginners. Jacqui has been actively involved with organizing major cycling events over many years and has a wealth of cycling knowledge and experience to offer. She is a British Cycling Qualified club coach and has a deep passion for the sport sharing her vast experience and knowledge to ensure that others gain the same joy and pleasure that she has from a lifetime’s involvement in the sport and pastime.

The price for the camp is 220€  including all activities during the week, massage, sandwich and refreshments on long rides, t-shirt, lunch and the celebratory dinner.

Early booking is advisable. Please note that the camp is restricted to guests staying at Club La Santa.

Please note that bike rental is not inclusive of price – Please book your bike here. If you have any questions or problems booking your bike you can contact us by email: bike.center@clublasanta.com

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount of the event.

Cyclist need to have a good level of fitness to do the minimum 2 hours of riding per day.

If you have any questions regarding the event, please send an email to sportsperformance@clublasanta.com

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