In 2010 and 2015 I used this camp as a key period in my preparation for the 2010 and 2015 Lanzarote IM, it really was the perfect timing and I know helped me tremendously to prepare for the race and to go on to qualify for Hawaii. So if you want to escape the worst of the winter at benefit from a key block of training then join me and my team along with the others on the camp for this high volume but very relaxed and informal training camp.
Little emphasis will be placed onto technique and no time spent in the lecture room. However every session will be planned out and explained well in advance so that everyone goes into every session with clear goals and expectations. There will also be plenty of time for informal chat over coffee!
Who is it for:
This camp is aimed specifically at athletes training for half or Long distance triathlon but is also suited to athletes wanting to join for a big winter block of training. Minimum standard required is able to ride 90km at athletes own pace
Aims of the camp:
- For a high volume week of training
- An extra emphasis on the cycling (as this is the hardest one to train for in the Uk winter)
- To include key race specific Ironman conditioning sessions
- To work on the Mental toughness required for Ironman
- To consider good recovery
- To work on race nutrition and hydration
Camp Price: £240 / 250€
Dates: 05.03.2020 – 15.03.2020
If you would like to book onto this camp or find out more information about it please contact me Richard Hobson: firstname.lastname@example.org
Accommodation – Once confirmed on the camp contact the reservation team at Club La Santa UK (Sports Tours International) – Tel: 0161 790 9890 email: email@example.com – ref (Richard Hobson LD Camp 2020)