Technical Bike Week

Technical Bike Week

25th – 31st March 2022

We are happy to welcoming you to an exciting week of cycling with Andy Cook and Club La Santa hosts to improve your fitness and knowledge in the amazing landscape of Lanzarote.

Provisional Program


Friday
09.00     Welcome meeting
11.00     Easy ride (2h)
15.00     Core stability and stretching
17.00     Late arrivals welcome meeting
17.30     Introduction to Bikefit

Saturday
09.00      Long ride incl. hill climbing tech
and pacing (5h)
17.00      Q&A with host

Sunday
09.00      Interval session based on
individual goals (3h)
14.00      Stretching
16.00      Individual Massages

Monday
10.00       Recovery ride (2h)
12.30       Lunch at El Lago

Tuesday
09.00      3h ride incl. Time Trail
16.00      Core stability and stretching
18.30      Talk about training
and season planning

Wednesday
09.00       Endurance ride (5-6h)
19.30       Dinner at El Largo

Thursday
10.00       Coffee ride (2h)

Book your place now!

Book HERE

The price for the camp is 190€  including all activities during the Bike week, massage, sandwich and refreshments on long rides, t-shirt, lunch and the celebratory dinner.

Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

Please note that bike rental is not inclusive of price – Please book your bike here. If you have any problems booking your bike you can contact us by email: bike.center@clublasanta.com

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount of the event.

If you have any questions regarding the event, please send an email to sportsperformance@clublasanta.com