SWIM CAMP – Intensive week to improve and understand the mechanics of ‘Front-crawl Stroke’

SWIM CAMP – Intensive week to improve and understand the mechanics of ‘Front-crawl Stroke’

 

 11th Sept – 17th Sept 2020.

This intensive Swim Camp is aimed at Intermediate level swimmers and triathletes, looking to improve, gain confidence and ultimately swim faster.

This intensive Swim Camp is aimed at Intermediate level swimmers and triathletes, looking to improve, gain confidence and ultimately swim faster.

Intensive week to improve and understand the mechanics of ‘Front-crawl Stroke’

The Swim Camp is aimed at helping you improve your technique and assist you afterwards with your own swim development.

Each day we will be working on different aspects of front-crawl technique. We will introduce specific swimming drills and new ideas that will encourage a feel for the water.

The extensive timetable is set out to progressively improve and develop your understanding of front-crawl technique, through videos and individual video analysis, and also practical demonstrations.

Whether you are a novice or experienced swimmer to be efficient in the water the overall objectives for swimming well are:

Better body positioning & body balance

Improved propulsion

You will see over the course how everything comes back to these two key factors!

In addition to the above, time will be spent working on training methods to help you continue your swimming improvement after this camp.