10th – 16th March 2023
Improve your swim technique and overall fitness with training from our top coaches! We’ll focus on your individual needs to help you really improve your stroke and achieve your personal goals.
This camp is aimed at helping you improve your technique and to assist you afterwards with your own swim development. Each day we will be working on different aspects of freestyle technique and giving you new ideas and importantly – a feel for the water. The extensive timetable is set out to progressively improve and develop your understanding of front crawl technique, through videos and individual video analysis, also through practical demonstrations. We will introduce open water skills and drills in the pool, and then transfer them to the open water in our salt water Lagoon.
During the week there will be seminar, where we will discuss various aspects including training methods to help you continue your swimming improvement after the camp. We cater for all abilities, but athletes joining should be able to swim a minimum of 50m front crawl, be able to tread water and be confident swimming in deep water. The minimum age is 16 years.
Testimonials from Former Participants:
“I don’t think I’ve ever been on a course of any sort in which such attention was paid to the needs of all participants, whatever their ability level. It was truly impressive.” Jon, August 2013
“Thanks to you trainers for an immensely educational and greatly focused swim camp with a lot of good training and fun. Thanks for your patience, your teaching skills on a personal level and for your energy put into teaching every one of us to swim more efficiently.” Claudia, April 2017
“Thank you SO much for your coaching last week. I learnt SO much and you were so kind along with being an amazing teacher. My swimming and stroke has improved so much in just a week! Never thought that was possible.” Suzanne, June 2018
has over 40 years experience in Swim Instructing and Coaching. Over the last 25 years she has been actively involved with Coaching Swimming and Triathlon.
She loves being actively involved with developing, mentoring, motivating everyone and anyone that she has contact with. Nothing inspires her more, than to see athletes overcome their fears in the quest to cross the finish line. (“There are so many rewards and emotions to coaching that I love and thrive on”, Rose)
Among her qualifications are ASA Swim Coach, ASA Swim Teacher, British Triathlon Coach, British Triathlon Technical Official, Sports Therapist & Nutrition.