Pilates Week w/ Emma Gibbins

2nd November – 6th November 2024

Emma will take you on a journey into the world of Pilates. This event is for both beginners and more experienced in Pilates.

 

Training

The week offers 2-3 sessions per day, including themed classes in Mat Pilates and Pilates Reformer plus bonus sessions in Aerial and SUP Pilates. Lessons are suitable for beginners and intermediate levels, with options, modifications and progressions to suit everyone. There will be a significant focus on alignment, breathing, concentration, control, precision and flow to bring your mind and body together as one. Your entire body will be stronger and more flexible with improved muscular balance and power at the end of the week. You will leave feeling more focused and ready to take on the world!

  • Example Programme

  • Friday

    • 16.00-17.00

      Welcome Pilates

    • 17.15-18.30

      Welcome Reformer

  • Saturday

    • 10.00-11.15

      Reformer – Legs & Glutes

    • 11.30-12.30

      Pilates – Balls & Rollers

  • Sunday

    • 10.00-11.15

      Reformer – Upper Body Blast

    • 11.30-12.30

      Posture Pilates

    • 16.00-17.00

      SUP Pilates

  • Monday

    • 16.00-17.00

      Trigger Point Pilates

    • 17.15-18.30

      Reformer – Full Body Flow

  • Tuesday

    • 09.30-10.45

      Reformer Core

    • 11.00-12.00

      Pilates Mobility

  • Wednesday

    • 14.30-15.30

      Pilates Flow

    • 15.45-16.45

      Reformer Stretch

    • 17.00-18.00

      Aerial Pilates

  • Thursday

    • 09.30-10.45

      Reformer Favourites

    • 11.00-12.00

      Pilates Mat Favourites

Emma Gibbins

has been working in the fitness industry for nearly 20 years, as a personal trainer, group exercise instructor and pilates and yoga teacher. She also has a degree in Sports Therapy giving her an in depth knowledge about anatomy, physiology and sports injuries which she applies to all her sessions. She has been working at Club La Santa for over 15 years and running pilates weeks since 2016. During that time she has delivered thousands of classes from Stretch to BodyCombat™, Yoga to Zumba®, Pilates to Step and much more.

The price is €70, including all activities in the programme and a special event t-shirt.

Places are limited and early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely, and should this occur, you would be refunded the total amount of the event.

If you would like to book on with Emma and receive your free t-shirt,click here.

If you have any questions regarding the event, please emaileventweeks@clublasanta.com