+44(0)161 790 9890

OPEN WATER SWIM FOR TRI

This Camp, now in its tenth year, is aimed at intermediate level swimmers and Triathletes/ open water swimmers looking to find clear, concise and helpful coaching towards faster swimming in open water. This camp will enable participants to swim faster and more confidently.

This is the camp to understand how to gain confidence in open-water, with a focus on swimming technique.

As well as front crawl open water swimming we will also look at wet suit fitting skills, race tactics.

The aim of the camp is to mix practical workouts with talks, video and demonstrations.

Remember your swim equipment such as a pool buoy, kick board, flippers and a wet suit.

Provisional Programme

Friday
09.00 Welcome Meeting and Registration
11.00 Swim Session – FR Technique & Filming
16.30 Wetsuit check & short swim, Lagoon
19.00 Wine & Tapas

Saturday
09.00 Swim Session – FC Technique & Filming
10.45 Core Work out
16.00 Video Feedback
17.30 Open-water Swim, lagoon

Sunday
07.00 Swim Session (Open-water practice)
09.00 Dryland Swim Exercises
17.00 Swim Session (OW Fitness)

Monday
07.00 Swim Session (Open-water practice)
13.00 Swim Session (Open water
FC Technique)
16.00 Talk

Tuesday
09.30 Departure to Playa Blanca/
Puerto del Carmen
17.00 Swim Session

Wednesday
08.00 Race: IRONMAN 70.3 Lanzarote
Swim course
12.00 SWIM Q&A
16.30 Swim Session
19.30 Dinner

Thursday
11:00 2 lanes are booked for late departure

Swimming at Club La Santa

 

“Wow. You work incredibly hard. Thanks for your talent, swim brilliance, enthusiasm and sense of fun. Book chapters, drill set reminders and the prospect of homework (eek!). And you made time to edit filming of us all – which I’m sure will continue to be super instructive.
Thank you to all concerned.  To say that the week is value for money is an understatement.
In summary, the swim camp was (very) challenging, instructive and a complete joy!
Thank you!!” Karen, 2016

“Thank you Dan – definitely my best swim camp so far!! Your inspiration and patience was amazing. I couldn’t imagine before I joined this camp that I‘d be able to complete the 1.9 km open water swim – you and the team were absolutely fantastic from start to finish – thank you ALL.” Alan, March 2017

Book your place now!

The fee is €210 including all activities in the programme, a t-shirt and the celebratory dinner.

Places are limited, early booking is advisable to avoid disappointment. Please note that the camp is restricted to guests staying at Club La Santa.

From time to time, there are not enough participants in an event to ensure that everyone can enjoy a good experience, in which case we reserve the right to cancel. This happens rarely and should this occur you would be refunded the full amount of the event.

Date Posted: 25th November 2019

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Club La Santa UK's parent company, Sports Tours International, is protected by the ATOL arrangements when you book your holiday or travel, that includes flights and accommodation. Our ATOL number is 2711. Where you book a non-air inclusive holiday, and we act as the principal, your money is financially protected by our ABTA bonding arrangements. Our tour operating ABTA number is V1479. READ MORE