18th March 2022- 24th March 2022
Discover how to optimize your breathing with the help of Breathing Expert, Lotte Paarup.
Lotte has organised an exciting week where you will work on improving your breathing. By the end of the week, you will be filled with energy and experience a sense of calm within your body.
To book this event, please visit: https://www.clublasanta.com/en/sports/events/learn-to-breathe-with-lotte-paarup/learn-to-breathe-march-2022
About Lotte Paarup:
Lotte Paarup is a fully- trained physiotherapist and owner of a company called “Den Intelligente Krop” (The Intelligent Body), which consists of an online store, along with Pilates and rehabilitation studio among other things. Breathing is an area that Lotte specialises in, and she is very much looking forward to helping you learn all about breathing during this course of this event. Lotte has not only featured on television, but has also published several books and DVDs about exercise, health and well-being, with 3 of her books and 2 DVDs focused entirely on breathing. Lotte is a popular speaker who frequently covers the topic of breathing, conveying her message in a very down-to-earth and lively way. Lotte also runs a number of courses on breathing for therapists. You can find out more about Lotte’s work at www.åndedrættet.nu (The website is in Danish, but there is an option to translate this into English with Google Translate).