+44(0)161 790 9890

INTERMEDIATE TRIATHLON CAMP

28th August- 3rd September 2015

The Intermediate Triathlon Camp is designed to help athletes carry on improving to the next level in their sport. The camp will be structured in a similar way to the beginner’s camp but a little more intense with harder and longer sessions. Athletes wishing to take part should be able to swim a minimum of 100m front crawl without stopping.

Triathlon Training Camp

We will provide training for a range of abilities, although we would ask that athletes signing up would be able to compete in the three disciplines at a level above beginners. You will be divided according to ability into three groups for the bike rides, which will cover most of the island. The running will be in and around Club La Santa, also using the track for some of the sessions. The swims will be in the 50 meter pool and in the Club La Santa Lagoon – a confined area of water with no strong currents, so it’s perfect to practice your technique.

Evenings

On some evenings we will be holding lectures on various triathlon-related subjects and we will have some open forums, where you can test the coaches’ knowledge and experience.
Please note that if you want to rent a Club La Santa bike rather than taking your own, you will have to arrange this separately with Club La Santa UK prior to departure. The price for a bike is around 98€ per week. It is advisable to book these bikes at time of booking and will be subject to availability

Camp Registration and travel arrangements

The camp is restricted to guests staying at Club La Santa during the event. Pre-registration is required as we have a limited number of participants.The price for week is 185 Euros including all the activities in the programme, coaching, lectures, a dinner and a special event t-shirt The full payment for the camp will take place in the welcome meeting upon arrival in Club La Santa.

Register now via the form at the bottom of this page.

Instructors

Ben Price is a former national junior triathlon champion and has competed at Ironman as a pro during his twenty years of racing. Since his professional days he has been involved in the coaching of swimming, biking and running at Club la Santa and other venues.

Friday
09:15 Welcome meeting and Registration
10.30 Run (45 min – easy pace)
13.00 Swim session in the 50m Pool
15.00 Bike (Set up and group selection)
20.00 Social evening in the Sports Café
Saturday
09:30 Run (Techniques and drills)
13:00 Bike (Approx. 2 hrs)
18.00 Swim in lagoon – wetsuits required
Sunday
09.00 Bike/run session
13.00 Swim session in the 50m Pool
17.00 Talk/Lecture
Monday
09.30 Run (Approx. 1 hr)
13.00 Swim session in the 50m Pool
15.00 Bike (Approx. 2 hrs)
Tuesday
09:00 Bike (Approx. 2 hrs.)
11.00 Run (Track session)
13.00 Swim session in the 50m Pool
17.00 Talk/Lecture
Wednesday
12.00 Transition practise
13.00 Mini Triathlon
19.30 Dinner
Thursday
09.30 Run (8 K)
13.00 Swim session in the 50m Pool
16.00 Bike (Approx. 2 hrs.)
Accommodation has to be booked separately with Club La Santa UK on +44 (0) 161-790-9890
FOR APARTMENT PRICES AT CLUB LA SANTA. Please refer to the apartment page.
Event weeks are restricted to guests staying at Club La Santa.

 

PRE-REGISTRATION FORM





HAVE YOU BOOKED YOUR CLUB LA SANTA ACCOMMODATION?

By submitting this form I declare that I will abide by the rules of the event and participate at my own risk. I accept that the organizers will not be liable for any loss, damage, action claim, costs or expenses that may arise from my participation. Please note you MUST be staying at the Club La Santa complex to participate in this event

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Date Posted: 19th December 2014

2 Comments

  • I am interested in the intermediate training camp. However although my wife also competes in triathlon she is currently pregnant (and will be 6 months pregnant by the above date, and therefore she will NOT be training. However she is interested in being able to attend perhaps some of the seminars/talks and social events. Can you confirm that if she accompanies me that she can use the hotel facilities while I am training and then attend the social events as my partner? Thank you
    Written by Jon McGowan, 29th June 2015 - Reply
    • Hi Jon, I believe we have replied to you via email. If you have any further questions, please ask. Many thanks, Club La Santa UK
      Written by Club La Santa, 1st July 2015 - Reply

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