+44(0)161 790 9890

BODYWORKS WEEK

Mel Thomas welcomes you to this Body Works Week, the perfect way to kick start your fitness journey or inspire your training.

10th – 16th August 2018

Mel Thomas welcomes you to this Body Works Week, the perfect way to kick start your fitness journey or inspire your training. The week will consist of a huge variety of different classes and activities such as Insanity, TRX, X Fit, Functional Training, Boot camps, Body Bike to name a few.

Total Body Conditioning Week at Club La Santa

TRAINING

If you are looking to kick-start you fitness journey or inspire your training, to get on track for the health goal you have always wanted or you just love to have well-earned fun in the sun this week is for you. We want to see you having a great time whilst working out with us; so come and join our experienced instructors ready to maximize your enjoyment and fitness potentials whilst here at Club La Santa. With a minimum age of 15, Club La Santa holds the rights to change the program at any time.

INSTRUCTOR

Mel Thomas has been in sports for over 30 years, having competed at both national and international levels in boxing and American Football. He is a fitness instructor teaching across many areas; Indoor cycling, Interval (Insanity) Training and Boxing to name a few. Mel was also responsible for the land training at the renowned Swim Inspiration Swimming Camp, originally established by British Swimming Lead Coach Melanie Marshall and the team traveled to Copenhagen to deliver “Bodyworks Nyborg” based on the weeks activities.
Mel has been guest instructing here at Club La Santa for 4 years as part of the ‘Body Works Week’.

Mel Thomas Bodyworks week

PROVISIONAL PROGRAMME – Subject to change

Sunday
09.00-10.00 Fat Blast Spin
10.15-11.15 TRX
15.00-16.00 T25 High Intensity Workout
16.00-17.00 Boxing
17.15-18.00 Piyo Body Conditioning

Monday
09.00-10.00 Bootcamp
10.00-11.00 Stretch & Tone
12.30-13.30 Body Bike
16.00-16.45 Kettlebell Circuits
17.15-18.00 Insanity – Open class

Tuesday
9.00-10.00 HIIT Spin
12.00-13.00 Insanity
16.00-17.00 TRX
17.15-18.00 Piyo Body Conditioning

 

Club La Santa reserves the right to cancel or change the event if under subscribed.
Accommodation has to be booked separately with Club La Santa UK on +44 (0) 161-790-9890
FOR APARTMENT PRICES AT CLUB LA SANTA. Please refer to the apartment page.

BOOK NOW

The camp is restricted to guests staying at Club La Santa during the event. Pre-registration is required as we have a limited number of participants. The price for the week is €85 including all activities in the programme, breakfast on the final day and a special event t-shirt. The full payment for the camp will take place in the welcome meeting upon arrival in Club La Santa. Additionally you will have to book and pay your travel arrangements (accommodation, flight, airport transfers, etc.) with your nearest Club La Santa office/ agency. Club La Santa reserves the right to cancel or change the event if under subscribed.

Book your stay at Club La Santa UK by clicking here or by contacting our reservations team at Club La Santa UK on 0161 790 9890  or  email: reservations@clublasanta.co.uk

Once you have booked your accommodation you will be given details of how to book the event.

 

Date Posted: 22nd December 2014

2 Comments

  • Is this the same Mel Thomas that trained at Bramshill Police College in 2002?
    Written by Rebecca, 9th February 2018 - Reply
    • Yes it is. You can catch him on FB here https://www.facebook.com/mel.thomas.940
      Written by Ross Litherland, 13th February 2018 - Reply

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