Fitness Centre

Fitness Centre

Gym

We have a selection of free weights, weight machines and Precor, TechoGym equipment.

We offer personal training and program planning with one of our qualified instructors.
For those who enjoy weight lifting, there is a separate weight lifting room.

TANITA – Weight and Body composition

Body weight is considered to be most accurate first thing in the morning. Book into this service using the Tanita body analysis scales to have your weight, body fat, muscle mass, fat free body mass, basal metabolic rate plus more. The scale use Bioelectrical impedance analysis signal that is sent through the body. Your results can be emailed, printed and the team will discuss them with you. The test itself will last around 5-10 minutes.