Increase your heart rate and take part in various Aerobics classes.

STEP AEROBICS (BEGINNERS/INTERMEDIATE)

A high energy class using the Reebok step platform. In the beginners classes you will learn a routine divided into blocks. As the level increases so does the choreography, to challenge your mind as well as your body.

The difference from the beginners session to the intermediate is – you learn a routine divided into blocks.

STEP AEROBICS (ADVANCED)

A high energy class using the Reebok step platform. In the advance classes you will learn a routine divided into blocks. As the level increases so does the choreography, to challenge your mind as well as your body.

TWIN STEP

Step Twins is a step class for intermediate level. You will learn two blocks (on your own step) and then find your ‘twin’ and do the blocks two-on-one step. Challenge your mind and coordination in this 50 minute step class.