Club La Santa
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Surrounding Club La Santa you will find a variety of on road and off road running routes of distances from 2km upto 21km. Every week we arrange a large range of social runs and competitions with something for everyone.


Club La Santa has 3 50m outdoor pools.
It is divided in 8 lanes.
Instructions are available for both children and adults.


Lanzarote is well renowned for its great variety of biking routes both on and off road. Wherever you go you will be rewarded with stunning views of both the dramatic volcanic landscape and beautiful ocean with magnificent towering cliffs.



Intermediate Triathlon Camp with Phil Price & Team

28 Nov 2014
Triathlon Club La Santa Lanzarote sports holiday resort

The Intermediate Triathlon Camp is designed to help athletes carry on improving to the next level in their sport. The camp will be structured in a similar way to the beginner’s camp but a little more intense with harder and longer sessions. Athletes wishing to take part should be able to swim a minimum of 100m front crawl without stopping.

Training

We will provide training for a range of abilities, although we would ask that athletes signing up would be able to compete in the three disciplines at a level above beginners. You will be divided according to ability into three groups for the bike rides, which will cover most of the island. The running will be in and around Club La Santa, also using the track for some of the sessions. The swims will be in the 50 metre Olympic pool and in the Club La Santa Lagoon – a confined area of water with no strong currents, so it’s perfect to practice your technique.

On some evenings we will be holding lectures on various triathlon-related subjects and we will have some open forums, where you can test the coaches’ knowledge and experience.

Camp Registration and travel arrangements

Pre-registration is required as we have a limited number of participants.The price for week is 185 Euros including all the activities in the programme, coaching, lectures, a dinner in the restaurant La Casa and a special event t-shirt The full payment for the camp will take place in the welcome meeting upon arrival in Club La Santa.

Register now via Club La Santa.com website

Event weeks are restricted to guests staying at Club La Santa.

Club La Santa reserves the right to cancel or change the event if under subscribed.

Instructors

Phil Price is head coach at Club La Santa and has been coaching for nearly 30 years in Triathlon, Athletics, and Cycling. Ex. Welsh Triathlon Coach and Manager, and former Welsh Veteran 5 km track Champ, Phil has a wealth of experience and local knowledge that he is only too happy to share.

Please note that if you want to rent a Club La Santa bike rather than taking your own, you will have to arrange this separately with Club La Santa UK prior to departure. The price for a bike is 98 € per week or 25 € per day for a minimum of 3 consecutive days. It is advisable to book these bikes at time of booking and will be subject to availability

Provisional Programme – subject to alteration

Friday
09:00 Welcome meeting and Registration
10.30 Run (45 min – easy pace)
13.00 Swim session in the Olympic Pool
15.00 Bike (Set up and group selection)
20.00 Social evening in the Sports Café

Saturday
09:30 Run (Techniques and drills)
13:00 Bike (Approx. 2 hrs)
18.00 Swim in lagoon – wetsuits required

Sunday
09.00 Bike/run session
13.00 Swim session in the Olympic Pool
17.00 Talk/Lecture

Monday
09.30 Run (Approx. 1 hr)
13.00 Swim session in the Olympic Pool
15.00 Bike (Approx. 2 hrs)

Tuesday
09:00 Bike (Approx. 2 hrs.)
11.00 Run (Track session)
13.00 Swim session in the Olympic Pool
17.00 Talk/Lecture

Wednesday
12.00 Transition practise
13.00 Mini Triathlon
19.30 Dinner in restaurant La Casa.

Thursday
09.30 Run (8 K)
13.00 Swim session in the Olympic Pool
16.00 Bike (Approx. 2 hrs.)

Accommodation has to be booked separately with Club La Santa UK on +44 (0) 161-790-9890

FOR APARTMENT PRICES AT CLUB LA SANTA. Please refer to the pricing tab.














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