- Aerobics (7)
- Badminton (1)
- Cycling (8)
- Dancing (1)
- Duathlon (2)
- Football (1)
- General (3)
- Health and Lifestyle (14)
- Martial Arts (2)
- Mountain biking (2)
- Running (5)
- Swimming (5)
- Tennis (1)
- Training Camp (32)
- Training Event (8)
- Triathlon (18)
- Walking (3)
Surrounding Club La Santa you will find a variety of on road and off road running routes of distances from 2km upto 21km. Every week we arrange a large range of social runs and competitions with something for everyone.
Club La Santa has a 50m Olympic-size heated outdoor pool.
It is divided in 8 lanes.
Instructions are available for both children and adults.
Lanzarote is well renowned for its great variety of biking routes both on and off road. Wherever you go you will be rewarded with stunning views of both the dramatic volcanic landscape and beautiful ocean with magnificent towering cliffs.
Fencing with Pernille Svarre
09 Mar 2014 to 20 Mar 2014
Find your inner musketeer, get rid of your aggression, get in shape and learn how to be 100% ”there”.
Come along and try something new with former Modern Pentathlon World Champion, Pernille Svarre. This week is for everyone from 12 years of age upwards, who wants to learn some new skills or just for the personal challenge.
Training
During the week you will test yourself both mentally and physically. Fencing is psychological warfare on the highest level, not only against your opponent but also against yourself. You will be taught technique, tactics and lots of battle practice. Physically, you will train your legs, abdominals and back, while learning the art of coordinating your arms with your legs in various stances which of course, is very important.
Camp Registration and travel arrangements
The camp is restricted to guests staying at Club La Santa during the event. The event is free to join but pre-registration is recommended as we have a limited number of places.
Register now via Club La Santa.com website
Club La Santa reserves the right to cancel or change the event if under subscribed.
Instructors
Pernille Svarre has been engaged in elite sports (Modern Pentathlon) for most of her life. Having won the World championship and participated in the Olympics in 2000 in Modern Pentathlon (shooting, fencing, swimming, riding and running), she has specialized in training and motivating people. Taking everyone individually she is very focused on training and personal coaching in groups. 5 years ago she started a fencing club for both children and adults.
Provisional Programme – subject to alteration
Sunday
09.30-11.30 Intro, instruction, exercises and battle practice
Monday
17.00-19.00 Instruction, leg work, exercise and battle practice
Tuesday
17.00-19.00 Exercises, tactics/technique, leg work and battle practice
Wednesday
09.30-11.30 Warm up, battle fencing with individual coaching
Thursday
09.30-11.00 Tournament
Accommodation has to be booked separately with Club La Santa UK on +44 (0) 161-790-9890
FOR APARTMENT PRICES AT CLUB LA SANTA. Please refer to the pricing tab.
Event weeks are restricted to guests staying at Club La Santa.
