- Aerobics (7)
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- General (3)
- Health and Lifestyle (14)
- Martial Arts (2)
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Surrounding Club La Santa you will find a variety of on road and off road running routes of distances from 2km upto 21km. Every week we arrange a large range of social runs and competitions with something for everyone.
Club La Santa has a 50m Olympic-size heated outdoor pool.
It is divided in 8 lanes.
Instructions are available for both children and adults.
Lanzarote is well renowned for its great variety of biking routes both on and off road. Wherever you go you will be rewarded with stunning views of both the dramatic volcanic landscape and beautiful ocean with magnificent towering cliffs.
Andy Cook & Magnus Bäckstedt Bike Weeks03 Jan 2014 to 16 Jan 2014
Whether you’re looking to prepare for the season ahead while enjoying the sunny climate and challenging terrain or just want to enjoy some great rides in wonderful scenery, these weeks are a great way to start your year. Andy Cook and his team will assist and lead you on the rides in different groups according to your individual level, from relative beginners to seasoned enthusiasts.
The island offers a variety of terrain, with significant mountain climbs as well as undulating roads, making Lanzarote the perfect place to ride and progress your training. You will be taken to the beautiful North, the fascinating Fire Mountains and to the far South. You will climb the steep Fémes, a climb out of category, and the long and beautiful Tabayesco, and you will bike a large part of the Ironman Lanzarote bike course.
The routes will vary in length each day to offer different levels of difficulty. You will have many hours in the saddle with a relatively low intensity, but there will also be time for other activities. During the week, there will be seminars/talks on how to continue your training when you return home and other subjects such as nutrition. Besides that, we will have other social activities and at the end of each week, we will have a celebratory dinner.
During the long rides there will be stops for sandwiches and refreshments where you can take in the beautiful views. If numbers dictate, the programme will be amended to offer shorter rides than those advertised, but will still cover the same areas and terrain.
Camp Registration and travel arrangements
he camp is restricted to guests staying at Club La Santa during the event. Pre-registration is required as we have a limited number of participants. The price for one week is 130 Euros, or 180 Euros for two weeks, including all activities during the Bike week, sandwich and refreshments on long rides, t-shirt and the celebratory dinner. The full payment for the camp will take place in the welcome meeting upon arrival in Club La Santa. Additionally you will have to book and pay your travel arrangements (accommodation, flight, airport transfers, etc.) with your nearest Club La Santa office/ agency. Club La Santa reserves the right to cancel or change the event if under subscribed.
Register now via Club La Santa.com website
Event weeks are restricted to guests staying at Club La Santa.
Club La Santa reserves the right to cancel or change the event if under subscribed.
Andy Cook is a lifelong cyclist having represented Great Britain in the past. A well respected coach, he has organized and coordinated training camps for over 15 years. Andy has a very broad range of cycling experience which he is happy to share with all bike week participants in order that they improve their own training and technique, along with their overall enjoyment of riding the bike. Andy is currently president of the UCI “Cycling for All” commission.
Magnus Bäckstedt won in 2004 the Paris Roubaix, which is probably his biggest victory. Apart from that he also won a Tour de France stage in 1998. He retired from professional cycling in February 2009 but has comeback to professional cycling and has run his own team for 4 years.
Please note that if you want to rent a Club La Santa bike rather than taking your own, you will have to arrange this separately with Club La Santa UK prior to departure. The price for a bike is 98 € per week or 25 € per day for a minimum of 3 consecutive days. It is advisable to book these bikes at time of booking and will be subject to availability
Provisional Programme – subject to alteration
09.00 Welcome meeting and registration
10.30 Briefing: El Golfo (80 km) Shorter option Yaiza, Fake Fire Mountain (50 – 55km)
09.30 Group photo and Briefing: Tias (50-55 km) Bike Centre Departure of the day’s ride
09.00 Briefing: Tabayesco (85-100 km) Bike Centre Departure of the day’s ride
09.00 Briefing: Mirador del Río (100-130 km) Bike Centre Departure of the day’s ride Shorter option Windmills (Top of Tabayesco),Tesguite, Teguise (80 – 90km)
18.00 “Nutrition for a long ride – Preparation & Performance”
09.30 Briefing: Uga (50-55 km) at the Bike Centre Departure of the day’s ride
08.15 Briefing: Long Ride (155 km) Bike Centre Departure of the day’s ride Shorter option – Windmills, Cesar Manrique, Madache, Fake Fire Mountain (100 – 110km)
19.30 Dinner in the Restaurant La Casa.
09.30 Briefing: Cesar Manrique (65 km) with the Green Team Departure of the day’s ride
Accommodation has to be booked separately with Club La Santa UK on +44 (0) 161-790-9890
FOR APARTMENT PRICES AT CLUB LA SANTA. Please refer to the pricing tab.